Running shoes are more than just footwear—they are carefully designed tools that support the body during exercise. Each element, from cushioning and stability features to flexibility and weight, plays a role in comfort and performance. This article explains the science behind running shoes, how different designs affect movement, and what factors to consider when choosing a pair. The purpose is educational only—providing clear information without promoting products or encouraging purchases.

Discover the history, cultural significance, and economic impact of the Super Bowl in the United States. From iconic halftime shows to record-breaking viewership, delve into the world of America’s biggest sporting event.